Wild jujube fruit juice is no longer one of the candy's ingredients, but wild jujube extract offers all the benefits of the whole fruit in a convenient form. Though reserved for special occasions these sweet fruits can be easily found in a Chinese grocery store and in some Chinese herb shops. Learn more. Ziziphus Jujuba (Chinese/Korean Date, Jujube) is a plant which bears fruits and seeds that are used for medicinal purposes in Traditional Chinese Medicine. While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. Jujube tea is an excellent calming beverage that can also help with insomnia and anxiety. 2. Jujube is a well-researched fruit although not many human trials are available. This can lead to constant hunger, vision problems, kidney disease, weight gain, and more. Still, keep in mind that dried fruits are higher in calories than fresh ones. Related: Genmaicha Tea Is the Herbal Sip Thats Scientifically Shown To Improve Weight Loss, Red dates stimulate the production of white blood cells, which helps to remove toxins from your blood. Emerging research suggests their unique antioxidants may be responsible for these effects. https://doi.org/10.1016/j.phymed.2010.01.014, Worley S. L. (2018). My favorite is red date tea with goji berries. The fruit can be stored (dried) for over a year at room temp and even longer (2-3 years) if kept at refrigerated temperatures. jujube benefits for fertility. Lets find out why. Research shows that jujube seeds may naturally improve sleep quality. Both the fruit and the seeds of jujube are used for their various health benefits. While they are not the only ones responsible for helping you maintain good muscle health, red dates contain an essential amount of amino acids that can help you fight off fatigue and improve your bodys energy levels. Trad. Stick to about a half-cup serving of dried jujube per day or about one cup of raw fruit. Safety classification of herbal medicines used among pregnant women in Asian countries: a systematic review. jujube benefits for fertility jujube benefits for fertility Fresh jujubefruit can be eaten raw or used in place of apples in any recipe. It has apparently potent benefits according to Traditional Chinese Medicine, but there is limited human evidence and evidence in general on the benefits of Ziziphus Jujuba. This nutrient helps soften and add bulk to your stool. https://doi.org/10.17179/excli2015-232, Ji, X., , Hou, C., , Gao, Y., , Xue, Y., , Yan, Y., , & Guo, X., (2020). Treasure Island (FL): StatPearls Publishing. Erythritol: Is This Healthy Sweetener the Real Deal? When blood sugar levels are too high, your blood becomes thick and sticky, increasing the risk for clotting. Also, theyre a concentrated source of sugar, so you should limit them in your diet. Results from one study published in the Journal of Ethnopharmacologysuggest that jujube seed extract hasanti-anxietyeffects at a lower dose and sedative effects when used at a higher dose. The study concluded that jujube extract may be an effective and safe treatment for chronic constipation because many people in the treatment group experience improvements in constipation symptoms, such as decreased transit time. A chemically standardized extract of Ziziphus jujuba fruit (Jujube) stimulates expressions of neurotrophic factors and anti-oxidant enzymes in cultured astrocytes. An in vitro study using jujube fruit extract showed that it was able to regulate the pro-inflammatory response of white blood cells. Retrieved from:https://unitedplantsavers.org/species-at-risk-list/, Wang, L. E., Cui, X. Y., Cui, S. Y., Cao, J. X., Zhang, J., Zhang, Y. H., Zhang, Q. Y., Bai, Y. J., & Zhao, Y. Y. Jujube fruit has shown promise towards supporting individuals with diabetes. You should aim for 25 to 35 grams of fiber a day. But what are the benefits of aloe vera for hair? A 3,000-year-old Chinese text contains a collection of poems that mention that the Jujube fruit is picked in August and rice is harvested in October.. cv. Jujube fruit and seeds have been known to cover a range of health ailments, being especially supportive for sleep, gastrointestinal issues, and neuroprotection. Research suggests it may be. In this article, we will look at the health benefits of jujube, its safety, and its history. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. There currently is not enough evidence in humans to establish an effective oral dose of Zizyphus Jujube supplements but estimating from animal studies finding benefits with 500mg/kg for anxiety reduction, an estimated human dose would be: for an ethanolic extract with a 23.34% extract yield. 3. One study in particular conducted in Iran tested the water extract of dried jujube fruit for possible anticancer effects and induction of apoptosis (automatic cell death) of human tumor cell lines. That said, the seeds themselves are not usually eaten (11, 12, 13, 14). 2.3k. 2005 - 2023 WebMD LLC. Standard dosing for jujube fruit is as follows: Dried Fruit: 84g dried fruits per serving. Jujubes are rich in antioxidants. 'Zhuguang' is the first released autotetraploid sour jujube induced with colchicine. After 12 weeks, the frequency of bowel movements increased from 1 every 2-3 days, to 1 every day. Due to their ability to fight free radicals, antioxidants may offer several health benefits. The fruit also appears to have strong potential for reducing diabetic symptoms, inflammation, and remedying anemia. Chan School of Public Health: Antioxidants., HortScience: Past, Present, and Future of JujubesChinese Dates in the United States., Linus Pauling Institute: Vitamin C., National Center for Complementary and Integrative Health: Antioxidants: In Depth., NC Cooperative Extension: Jujube, an Uncommon Fruit., Research Journal of Pharmacognosy: Evaluation of anti-melanogenic activity of Ziziphus jujuba fruits obtained by two different extraction methods.. In fact, most of the benefits of jujube fruits are credited to their antioxidant content. Currently, Kindbody today is the fertility benefits provider for 112 companies, covering more than 2.4 million lives. Today theyre most popular in places such as China, Korea, India, Japan and the Middle East. In an animal study, researchers discovered that a group of phytochemicals isolated from jujube seeds, known as saponins, were able to impart a sedative and hypnotic effect on mice. One of the traditional medicinal uses of jujube is as a laxative. A study published in Digestion investigated the safety and efficacy of an extract of jujube onpeople with prolonged transit time, which is indicative of constipation. Jujube seeds have a sedative effect on the body that has been shown to promote sleep. Protective effect of extract of jujubae fructus on iron deficiency anemia in rats. It is also rich in zinc, which also helps in the fetus's brain development and cognitive functions. All rights reserved. Getting adequate amounts of deep sleep is key for mental and physical health. This discovery shows that jujube fruit may be helpful for the gut when used as a prebiotic. (2017). Ziziphin, a compound in the leaves of the jujube, suppresses the ability to perceive sweet taste. These phytochemicals seem to support healthy sleep patterns by balancing out a system in the brain that regulates emotions, memory, and arousal. May help with digestion and constipation. One test-tube study noted that jujube polysaccharides, which are natural sugars with antioxidant properties, may fend off free radicals, neutralize harmful cells, and decrease inflammation (15). Rich in antioxidants, pomegranates have shown to be beneficial to both female and male fertility. In another animal study, jujube fruit extract increased learning and memory for rats that underwent a platform-climbing test. Red date tea is common in Chinese grocery stores. (2016). The . Early animal studies have found that jujube extract may interact with some seizure medications, such as carbamazepine, phenytoin, phenobarbitone. If you have an ongoing health condition or are on medication, check with your doctor before using this food medicinally. Having just under a half cup of fresh jujubes fulfills over 100 percent of your daily vitamin C requirement. Natural product research, 21(4), 310320. Its also rich in phytonutrients including: According to the USDA, 50 grams (approximately a half-cup serving) of dried jujube fruit contains about: Juices extracted from jujubes have demonstrated potential at inhibiting certain types of cancerous cells, including ovarian, cervical, breast, liver, colon and skin cancer cells. Chin. The jujube tree originated in China, where jujubes have been cultivated for over 2,500 years. Modern research shows that jujube fruit also has anti-inflammatory, antidiabetic, and anti-anemic effects. A study published in the Journal of Agricultural and Food Chemistryshowed that anadequate consumption (defined as 40 milligrams per day) of jujube each day can improve the gastrointestinal environmentand reduce the exposure of intestinal mucosa to toxic ammonia and other harmfulcompounds. Jujube has high fiber content. What it is, what it looks like, nutrition facts, health benefits and how to eat it. When ripe, the fruit turns dark red. BioMedicine, 10(4), 4248. why was pavlov experiment important scunthorpe crematorium funerals this week who owns mastro's restaurant bae juice benefits interesting facts about new york colony cobra px655 frequency chart. Ziziphus jujuba is the botanical name for the plant that produces red dates. As both a high-antioxidant food and vitamin C food,jujube consumption is an excellent way to increase your intake of key nutrients. In the United States, it is tough to find as a retail product, but you can buy it from online retailers. Jujube doesnt have a high demand for water and is very drought-tolerant. One animal study found that the antioxidant activity of jujube flavonoids helped reduce stress and inflammation caused by free radical damage in the liver (8). Early research suggests that this may be due to the antioxidant properties of the fruits. Jujube is a date-like fruit that grows on the Ziziphus jujuba tree. Learn more about the dragon fruit, also called pitaya. https://doi.org/10.1039/c9fo02171j, Jiang, J. G., Huang, X. J., Chen, J., & Lin, Q. S. (2007). Contents [ hide] It is rich in antioxidants. Possible attenuation of nitric oxide expression in anti-inflammatory effect of Ziziphus jujuba in rat. Food & function, 6(8), 25682577. by. They should be greenish-yellow to yellowish-red in color with a smooth skin. It also has compounds that help reduce insulin resistance.19, Red dates are high in calcium, which is one of the health benefits for your bones. While fresh jujubes have flesh that tastes similar to an apple, dried jujube tastes much sweeter, similar todates, and has an impressive nutritional profile. It has apparently potent benefits according to Traditional Chinese Medicine, but there is limited human evidence and evidence in general on the benefits of Ziziphus Jujuba. from China, Extract process of cyclic adenosinemonophosphate (cAMP) in Ziziphus jujuba, Characterization of nucleosides and nucleobases in fruits of Ziziphus jujuba by UPLC-DAD-MS, Essential and toxic elements in three Pakistan's medicinal fruits (Punica granatum, Ziziphus jujuba and Piper cubeba) analysed by INAA, Characterization of water soluble polysaccharides from organs of Chinese Jujube (Ziziphus jujuba Mill. Read on for step-by-step directions and recipes. Additionally, these fruits have historically been considered medicinal because they can help treat blood deficiency. Today, we know that dried fruits provide iron and other nutrients that can defend against anemia, fatigue, weakness and poor immune response. Since our bodies cant produce vitamin C on theirown, its essential that we make sure we get enough vitamin C in our diets. The extract proved to inhibit oxidative stress and reduce inflammation. Antioxidants are compounds that can prevent and reverse damage caused by excess free radicals (5). 414. The health benefits of red dates tea for coughs is due to its warming properties, making it easier for you to swallow.12, This herbal tea has loads of vitamin A, which is one of the health benefits for your eyes. They will keep you feeling full for longer and will help curb unnecessary cravings. Jujube botanically known as Ziziphus jujube, also known as Chinese red date, Da Zao, and Chinese date is a popular "drupe . A specific gastrointestinal benefit of jujube is relief from chronic constipation. Still, most of these studies were conducted in animals or test tubes, so more research in humans is needed before any firm conclusions can be drawn. Jujube fruits are low in calories and high in fiber. Dried berries stored in an airtight container away from heat and light can last for several months. https://doi.org/10.37796/2211-8039.1038, Men, Y., Zhu, P., Zhu, Y., Zeng, Y., Yang, J., & Sun, Y. Jujube tree will flower around June and bear fruit 2 months later. The study concluded that jujube extract may be an effective and safe treatment for chronic constipation because many people in the treatment group experience improvements in constipation symptoms, such as decreased transit time. are clickable links to these studies. Investigation the effect of jujube seed capsule on sleep quality of postmenopausal women: A double-blind randomized clinical trial. 0. The plant is native to China and has been grown in the US for more than 175 years. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. After turning fully red, the fruit begins to wrinkle and soften, but it is still edible. Jujube for sleep, stress, and anxiety As noted, jujube fruits have been utilized in Chinese medicine for hundreds of centuries, and Lashai says they've been primarily used to calm the mind and. The Extraordinary Importance of Sleep: The Detrimental Effects of Inadequate Sleep on Health and Public Safety Drive an Explosion of Sleep Research. If you purchase raw jujube fruit, look for ones that are unblemished, firm and full. Similar to an olive or small date in size, jujube fruit has the texture and crisp, bright flavor of an apple. This article compares the nutrient profiles of. Jujube has a long history of use in China. Another study found that jujube lignins, a type of fiber with antioxidant properties, promoted the production of immune cells and increased the rate at which these cells neutralized harmful compounds (17). By neutralizing these harmful particles before they start affecting your health, you are able to enjoy some of the health benefits of red date tea for cancer prevention.18, Red dates have long been used as a medicinal ingredient in China, and it is a vital part of many herbal tonics. Are There Side Effects from Eating Jujube Fruit? (2013). Another in vitro study discovered that an extract of Annona reticulata bark and Ziziphus jujuba root bark was able to decrease neurological symptoms that stem from diabetes. (2021). In traditional Chinese medicine, jujube fruit is symbolic of fertility, a sweet life, and harmony. What Is Tamarind? What Vitamins and Minerals Are in Jujube Fruit? The fruit is loaded with vitamin C, manganese and certain antioxidants, and can be used in place of apples in recipes. Blood Pressure High blood pressure is a common but serious disease that many people deal with. The bodys serum protein levels also get a boost with amino acids, which are essential for many metabolic processes.11, One of the most popular uses for red date tea is the treatment of a dry throat and cough. When you have a dry throat, it can be difficult to swallow and it can also become irritated, resulting in a persistent cough. Therefore, a cup of jujube tea before bed might be just the ticket to a restful nights sleep and help treat insomnia without drugs. Decreased levels of inflammation and free radicals can help prevent chronic diseases, such as type 2 diabetes (16). About Press Copyright Contact us Creators Advertise Press Copyright Contact us Creators Advertise Research has shown that jujube fruit have potential anticancer, sleep-promoting and mood-improving effects. Aloe vera has been used for centuries for its healing properties. It has an interaction class of A which suggests that no clinically relevant adverse reactions are expected to occur. Jinsixiaozao and its property, Screening of estrogenic and antiestrogenic activities from medicinal plants, Hair growth promoting effect of Zizyphus jujuba essential oil, Green tea extract enhances the selective cytotoxic activity of Zizyphus jujuba extracts in HepG2 cells, Combination of Zizyphus jujuba and green tea extracts exerts excellent cytotoxic activity in HepG2 cells via reducing the expression of APRIL, Old formula, new Rx: the journey of PHY906 as cancer adjuvant therapy, A comprehensive platform for quality control of botanical drugs (PhytomicsQC): a case study of Huangqin Tang (HQT) and PHY906, CKBM stimulates MAPKs but inhibits LPS-induced IFN-gamma in lymphocytes, Anti-steroidogenic activity of the two Indian medicinal plants in mice. Most of the health benefits of red dates tea are from its vitamin C content, which is essential for maintaining good vision.13, The high amounts of pantothenic acid in red date tea increase the energy levels in your body, making it an excellent choice for people suffering from chronic fatigue or lethargy.14, Red dates arerichin cyclic adenosine monophosphate, which has the effect of dilating blood vessels and improving blood supply to the kidneys. Jujube Fruit Benefits in Pregnancy. Phytotherapy research: PTR, 31(5), 755762. The health benefits of red dates tea include boosting the immune system, improving blood circulation, lowering blood pressure, skin rejuvenation, and digestion relief.1, Chinese red dates are composed of dried jujube fruit (red dates). Among the benefits of jujube for the health, improving the immune system is known as a noticeable one. One cup of red date tea a day is enough to meet your daily intake requirement for vitamin A, which also makes it easier for you to maintain a healthy immune system. Various animal studies show that jujube benefits and protect the nervous system. Having a strong flow of blood plays an important role in traditional Chinese medicine because good blood flow equals a strong immune system, healthy skin, and improved metabolism.2, Related: This Is the Very Best Tea To Brew If You Have Trouble Sleeping. Other common names for jujube include red date, Chinese jujube, or Chinese date. As a highly adaptive tree, the jujube tree can grow up to 30ft tall bearing bright red fruit. Jujube fruit (Ziziphus jujuba) is also known as the Chinese date, jujube, or red date. Unfortunately, there are currently no human studies on the sedative or anxiety-reducing effects of jujube, but the animal research has been encouraging to date for jujubes potential as a natural stress reliever. Thats a pretty easy and tasty way to fightfree radical damage and stave of disease. Free radicals can cause damage to cells, which can lead to cancer. Wild jujube polysaccharides protect against experimental inflammatory bowel disease by enabling enhanced intestinal barrier function. A diet thats high in fiber has many benefits, including: Jujube fruit extract may also help to relieve constipation. A small study found that those who took liquid jujube extract had improved constipation symptoms compared to those who took a placebo. Our team aims to be not only thorough with its research, but also objective and unbiased. So why do these unnatural products have the same name as the natural exotic fruit jujube fruit thats loaded with health benefits? A Tropical Fruit with Health Benefits, Why Is Jackfruit Good for You? /** * Error Protection API: WP_Paused_Extensions_Storage class * * @package * @since 5.2.0 */ /** * Core class used for storing paused extensions. Red date tea can also help with weight loss as it reduces hunger and fatigue. Cultivation of the tree began over 700 years ago. Yazdanpanah, Z., Ghadiri-Anari, A., Mehrjardi, A. V., Dehghani, A., Zardini, H. Z., & Nadjarzadeh, A. https://doi.org/10.1002/fsn3.963, Naftali, T., Feingelernt, H., Lesin, Y., Rauchwarger, A., & Konikoff, F. M. (2008). Jujube was regarded as one of the top-grade medicinal herbs that had functions of nourishing blood, increasing sleep quality and improving the digestive system. In: StatPearls [Internet]. https://doi.org/10.1002/ptr.5202, Chen, J., Du, C. Y., Lam, K. Y., Zhang, W. L., Lam, C. T., Yan, A. L., Yao, P., Lau, D. T., Dong, T. T., & Tsim, K. W. (2014). Finally, the fiber in jujube may serve as food for your beneficial gut bacteria, allowing them to grow and overtake harmful bacteria (24). https://www.ncbi.nlm.nih.gov/books/NBK513253/, Hemmati, M., Zohoori, E., Mehrpour, O., Karamian, M., Asghari, S., Zarban, A., & Nasouti, R. (2015). Another animal study proved that polysaccharides found in jujube may have the ability to protect the GI tract, which makes jujube one of the best herbs for inflammatory bowel disease. United Plant Savers. This is due to its rich supply of antioxidants and anti-inflammatory compounds that defend against oxidative stress, which can damage the brain. You can eat jujube fruit raw. Figs are packed with many essential nutrients and provide enormous health benefits. The extract proved to inhibit oxidative stress and reduce inflammation. san antonio housing authority login . The fruit and seeds are the parts of the Jujube tree most commonly used in botanical formulas today, and are believed to be calming to the mind, heart, and digestive system. Standard dosing for jujube seed is as follows: Jujube is not on the United Plant Savers at-risk list (sensitive to the impact of human activities). Supports Cognitive Health, Plus Uplifting and Calming Siobhan is a herbal researcher and writer. In a recent animal study, polysaccharides that were extracted from Ziziphus jujuba were found to bring balance to intestinal microbiota in mice. Traditionally, theyre commonly used to make a puree or paste that can be added to dishes for additional flavor, sweetness and health benefits. Dried, they have a chewy texture and taste similar to dates. Jujube fruits can also be roasted, smoked, soaked in liquor, candied, juiced, and made into jams and spreads. A rare case of anaphylaxis to Indian jujube (Ziziphus Mauritiana Lam). https://doi.org/10.1515/jcim-2014-0010, Goyal, R., Sharma, P. L., & Singh, M. (2011). In the U.S., Jujubes is a brand name of a particular type of candy, but in Canada and India the word jujubes is generic and describes many similar candies. Bioactive Fraction of Annona reticulata Bark (or) Ziziphus jujuba Root Bark along with Insulin Attenuates Painful Diabetic Neuropathy through Inhibiting NF-B Inflammatory Cascade. Formul. The standardized extract of Ziziphus jujuba fruit (jujube) regulates pro-inflammatory cytokine expression in cultured murine macrophages: suppression of lipopolysaccharide-stimulated NF-B activity. What is jujube fruit good for? More recently, jujube has been used in the food industry as a food additive and flavoring [ 1 ]. This Is the Very Best Tea To Brew If You Have Trouble Sleeping, Make This Herbal Super-Infusion Tea To Support Your Iron and Energy Levels, Genmaicha Tea Is the Herbal Sip Thats Scientifically Shown To Improve Weight Loss, Prince of Peace Dong Quai & Red Date Instant Tea, Gold Kili Honey Longan with Red Date Instant Tea, 15 Reasons Why Sea Daffodil is The Best Extract For Uneven Skin, This Mushroom Extract For Skin Is Your Key To Hydration, The Glow-Inducing Algae Skin Benefits To Know About, Soothe Acne, Redness, and Signs of Aging With Viola Tricolor Extract, This Plant-Based Extract Will Leave Your Skin Radiant All Year Round, Find Relief From Facial Redness With This Cooling Clay. The sweet taste makes a delicious tea thats packed with benefits. Jujube fruit is also commonly found dried. Learn more about tamarind here. Jujube provides nutrients that have anti-inflammatory effects and that may help keep your blood pressure at healthy levels, including potassium, manganese and antioxidants. Durian fruit is a tropical fruit known for its unusual, spiky appearance and strong smell. Skin Health, Cancer Treatment, Stress and Anxiety, Blood Detoxification, Bone Strength, Digestion, Sleep Aid, Weight Control, Immune System. Traditional usage of Jujube is taking 50g of the fruits (20 individual 2-2.5cm diameter fruits) and doing a hot water extract, either a soup of a beverage. Today, I want to share with you my secrets to reduce sugar Samgyetang aka Korean Ginseng Chicken Soup, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? One study out of Chinafound that saponins in ziziphus jujubademonstrated an effective sedative and hypnotic function, which can be used to help sleep. It also improves cognitive function and fetal brain development with the presence of Zinc. More facts about Jujube Fruit. https://www.ncbi.nlm.nih.gov/books/NBK537103/, United Plant Savers, U. Dongzao), Structural characterization of polysaccharides from Zizyphus jujuba and evaluation of antioxidant activity, Effects of water-soluble carbohydrate concentrate from Chinese jujube on different intestinal and fecal indices, Distribution of free amino acids, flavonoids, total phenolics, and antioxidative activities of Jujube (Ziziphus jujuba) fruits and seeds harvested from plants grown in Korea, Screening of Korean herbal medicines used to improve cognitive function for anti-cholinesterase activity, Anxiolytic effect of seed of Ziziphus jujuba in mouse models of anxiety, Exploration of mice in a black and white test box: validation as a model of anxiety, Chinese herbal medicine for insomnia: A systematic review of randomized controlled trials, Potentiating effect of spinosin, a C-glycoside flavonoid of Semen Ziziphi spinosae, on pentobarbital-induced sleep may be related to postsynaptic 5-HT(1A) receptors, Hypnotic effect of jujubosides from Semen Ziziphi Spinosae, Comparison of the sedative and hypnotic effects of flavonoids, saponins, and polysaccharides extracted from Semen Ziziphus jujube, Hydroalcoholic extract of Zizyphus jujuba ameliorates seizures, oxidative stress, and cognitive impairment in experimental models of epilepsy in rats, Zizyphus enhances cell proliferation and neuroblast differentiation in the subgranular zone of the dentate gyrus in middle-aged mice, Zizyphus attenuates ischemic damage in the gerbil hippocampus via its antioxidant effect, Inhibitory effect of jujuboside A on glutamate-mediated excitatory signal pathway in hippocampus, Inhibitory effect of jujuboside A on penicillin sodium induced hyperactivity in rat hippocampal CA1 area in vitro, Protection of NMDA-induced neuronal cell damage by methanol extract of zizyphi spinosi semen in cultured rat cerebellar granule cells, The inhibitory effects of jujuboside A on rat hippocampus in vivo and in vitro, Inhibitory effects of jujuboside A on EEG and hippocampal glutamate in hyperactive rat, The peristaltic reflex induced by short-chain fatty acids is mediated by sequential release of 5-HT and neuronal CGRP but not BDNF, Ziziphus jujuba extract for the treatment of chronic idiopathic constipation: a controlled clinical trial, Possible attenuation of nitric oxide expression in anti-inflammatory effect of Ziziphus jujuba in rat, Anti-inflammatory activity of seed essential oil from Zizyphus jujuba, Screening of a functional polysaccharide from Zizyphus Jujuba cv.